Crispy kohlrabi salad with hazelnuts
When you're in a hurry, a salad is always a good idea. Add a few roasted nuts, and you have a light dish that will recharge you in almost any situation and carry you through the day in a light, airy way. Why not try this kohlrabi salad with hazelnuts for yourself? We'll see if you like it as much as we do. Thanks to KptnCook for this delicious recipe, and enjoy!
You need these ingredients (2 people):
- 80g hazelnut kernels, whole
- 10g parsley , fresh
- 3 tbsp olive oil
- 3 tbsp red wine vinegar
- Salt
- pepper
- 1 tbsp agave syrup
- 1 shallot(s)
- 2 kohlrabi(s)
- 0.5 lemon(s)
Short Facts:
vegan
Preparation time: 20
Calories: 502
Protein: 10
Carbohydrates: 32
Fat: 39 
All the ingredients ready? Then let's get started!
- Peel and halve the kohlrabi. Then cut it first into slices and then into small cubes.
- Roast hazelnuts in a pan without oil over medium heat for 5 minutes.
- Then roughly chop the hazelnuts.
- Wash the lemon and grate the peel.
- Peel the shallot and dice finely.
- In a bowl, mix olive oil, shallot, agave syrup, red wine vinegar, pepper and salt and let stand for 5 minutes.
- Place kohlrabi, hazelnuts and lemon zest in a bowl and mix with the dressing.
- Wash the parsley , shake it dry and chop it roughly.
- Add parsley to the salad and mix.
- Garnish the salad with more parsley and lemon zest if desired and serve.
You can also find this and many other recipes directly in the KptnCook app ( Apple / Android ). Want even more? You'll also regularly find recipes here on the blog . We thank our partner KptnCook for this great recipe and wish you bon appetit!
Suitable seeds...
... for fresh ingredients in this recipe can be found right here in our Saatgeschwister shop .
Our parsley , for example, goes well with this recipe. We've found that fresh, homegrown ingredients are simply even tastier, which is why we highly recommend planting a small herb garden in your kitchen or on your balcony. Click here for your very own herbal delight .
